The obesity rate among teenagers has increased dramatically in many developed countries.
Discuss some possible reasons for this problem and suggest solutions.
In recent years, the ever-increasing body fat levels in children may have been the most contentious issue, particularly in developed nations. Numerous reasons have contributed to this problem; nonetheless, it is possible to resolve the issue by employing efficient methods.
There are two primary causes of the urban obesity problem, to begin with. First of all, the amount of sugar in beverages has risen dramatically; limited access to organic products or items has compelled people in rural regions to consume them to satisfy their hunger. In addition, young people’s busy schedules have caused them to choose fast or junk foods, such as baked goods, vending machine snacks, and instant noodles, which contribute to obesity and significant health concerns. For instance, rural regions in Indonesia prefer vehicles for transport and consume frozen foodstuff; however, locals do not have enough vehicles, so they walk and consume fresh meals, contributing to their pathological state.
There are a lot of methods that might be considered to deal with this ever-changing problem. It is widely acknowledged that the government should establish a healthy food policy and encourage businesses to produce less sugary products. Moreover, parents must identify and address their children’s issues. In addition, they should be drawn to physical activity, resulting in a healthy body. They could prevent obesity by minimising sedentary activities such as watching television, videotapes, and playing computer games.
In conclusion, despite the fact that adults prefer ready-made products and use vehicles to save time, this could not only lead to obesity but also harm their health. However, healthy eating habits, frequent physical activity, and reducing sedentary behaviour are appropriate strategies for combating obesity.
Model Solution – Version 2
The rate of adolescent obesity increases each year, particularly in industrialised nations, due to the use of processed foods and a sedentary lifestyle. The problem is spreading beyond the family and into the community. Therefore, this should be prioritised so that adolescents do not endure the effects of being overweight.
First, the availability of inexpensive, fast food that is sometimes addictive, especially for this age group, is a contributing factor to the adolescent obesity epidemic. Often, parents forget this fact, and children have a hard time comprehending how growing weight may contribute to disease. Parents play a crucial part in teaching their children which foods to avoid and instilling in them the value of consuming fruits and vegetables rather than processed foods. For example, parents of teenagers who are enrolled in school should pack nutritious lunches so that their children are not tempted to purchase fast food.
In addition, a sedentary lifestyle characterised by a preference for video games and television over outdoor activities is a significant contributor to adolescents’ obesity risk. According to a recent report by The Times, 80 per cent of adolescents prefer playing computer games with their pals over playing in the park. Due to these types of inactive activities, likely, their bodies will not be active because they are sitting on the sofa, and their metabolism will be slower; hence, they will be more likely to acquire weight. This time, the community organisation should organise enjoyable learning activities that involve the presence of gadget-loving teenagers. During the summer, for instance, they should give seminars on appropriate nutrition that include fun games to prevent teens from becoming bored while also educating them on the importance of staying fit to prevent obesity. In this way, people will realise that being obese will not only negatively impact their physical look, but also their mental, emotional, and psychological well-being.
In conclusion, gaining weight should not be an issue if it does not double a teenager’s ideal body weight. However, to prevent this from occurring, parents and concerned community members should provide constant counselling so that this age group will always consider the repercussions of being obese.