Why did the rate of obesity increase and how can it be reduced?
The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?
Obesity is a serious health issue that puts a person at risk for various illnesses. The problem has worsened over the past few decades, the main reason being the increased prevalence of desk jobs. I believe this issue can be addressed using public awareness campaigns.
A significant development that happened as a result of the third industrial revolution is that desk jobs became the norm. Previously, a large majority of people were employed in the agricultural sector, which required a lot of physical effort. However, after the revolution, an increasing number of people took up jobs in the service sector, which is mainly done by sitting at a desk. This reduced the relevance of physical activity in people’s lives, contributing to a higher incidence of obesity.
To overcome this problem, one solution is the launch of a public awareness campaign by the government that would help people realise just how dangerous an unhealthy diet and a lack of physical activity are. The campaign would emphasise that consuming excessive amounts of refined carbohydrates would result in obesity, which in turn causes health disorders such as diabetes and heart disease. It would also educate people on healthy habits that they should follow to avoid becoming overweight.
In conclusion, a sedentary lifestyle has contributed to the higher rates of obesity in all countries. The problem can be addressed by the launch of an awareness campaign to inform people about the negative effects of consuming too many refined carbohydrates and the healthy habits to follow.